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Wheat Germ: Natural Weight-Loss Food

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Wheat germ may replace important nutrients from not eating meat. Find out about wheat germ, weight-loss, and healthy diets.

Is American wheat the cause of gluten sensitivity?

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Is the American wheat industry to blame for the gluten-free craze? Learn if it's the cause of gluten sensitivity at HowStuffWorks.

Natural Weight-Loss Food: Whole-Wheat Bread

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Whole-wheat bread is good for you for many reasons and can be the best fat-fighter in your diet. Learn how to choose the right bread for your diet.

How can pizza be good for you?

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If you're a healthy eater who turns to pizza as an occasional junk-food splurge, you may experience some guilt after you've downed a few (or five or six) slices of cheesy, empty-carb heaven. But soon, that could all change. Sort of.

How to Eat a Gluten-free Diet

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A gluten-free diet means no wheat, barley or rye. Learn about gluten-free foods and how to eat a gluten-free diet.

Am I Ready for Boot Camp?

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It's where the wheat and the chaff are separated, and only the very best make it through to the other side! Are you prepared to take the boot camp challenge?

Baking Flour Facts

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The many different types of baking flour, such as cake flour, pastry flour, and others, can be confusing. Find baking powder facts and information.

What are ancient grains?

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Ancient grains can bring new flavors to your plate while providing healthy, whole grain goodness. Learn more about ancient grains.

Health Benefits of Grains

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Grains make your body stronger and can be part of an alternative treatment against such illness as heart disease. Learn the health benefits of grains.

How to Throw a Gluten-free Dinner Party

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Are you wondering how to throw a gluten free dinner party? Check out this article and learn how to throw a gluten free dinner party.

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