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Benefits of Canola Oil

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There are several benefits of canola oil. Take a look at the nutritional information and benefits of canola oil.

18 Home Remedies for Low Immunity

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Learn natural home remedies for low immunity that will bolster your resistance to everything from the common cold to cancer.

15 Home Remedies for Constipation

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Learn effective home remedies for constipation, including foods you can find in your kitchen, commonly-used spices and lifestyle changes.

Health Benefits of Olive Oil

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Olive oil just happens to have the exact ratio of dietary fats people need. Find out how it can lower cholesterol and provide other health benefits.

How Soylent Works

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Soylent is stuffed full of vitamins and minerals and can replace the meals you're tired of making. Learn all about Soylent.

How to Eat Right as a Senior

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Seniors need fewer calories, so making the right food choices is more critical than ever. Read this article to find out how to eat right as a senior.

USDA Calorie Counting Tips

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The new USDA Dietary Guidelines can be a useful tool if you're striving to lose weight. Learn more about these guidelines.

Understanding the USDA Food Pyramid

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The USDA Dietary Guidelines offer advice for eating healthy and achieving weight control. Learn to use the Food Pyramid to take off unwanted pounds.

How To Lose Weight

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The best method to lose weight is to stick with an eating plan and lose your body fat gradually. Learn more about how to lose weight at HowStuffWorks.

How Nutrition Works

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Proper nutrition is the most important step towards good health in both the short and long term. Learn how to eat well and plan a healthy diet.

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