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8 Ways Laughter Can Help You Naturally Improve Your Health and Lose Weight
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Laughter isn't just an external expression of hilarity, it's actually a green exercise that can help you to burn calories, improve your immune system, and induce a stress-relieved state.
10 Natural Remedies for Depression
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There are natural remedies to treat depression. See these 10 natural remedies for depression to get information and tips to lift your mood.
How to Clean Natural Fabrics
Cleaning natural fabrics requires some special know-how. Learn how to care for your favorite clothes that are made from natural fabrics.
Nature Craft Projects for Kids
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Nature craft projects for kids are fun, and kids will learn a lot too! Learn to do all sorts of nature craft projects for kids at HowStuffWorks.
Buckwheat: Natural Weight-Loss Food
Buckwheat offers nutritional advantages, quick-cooking properties, and versatility. Learn about buckwheat's weight loss properties and how to cook it.
Apples: Natural Weight-Loss Food
Apples are low in calories, high in fiber, and packed with vitamins. Discover how apples can help one to lose weight in different ways.
Grapefruit: Natural Weight-Loss Food
Grapefruits are low in calories and high in enzymes that burn fat. Learn how eating grapefruit can benefit weight loss and increase the metabolism.
Corn: Natural Weight-Loss Food
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Corn is an essential food for dieters. Learn how high-fiber corn can fill you up, lower cholesterol, and help you lose weight.
Bulgur: Natural Weight-Loss Food
Bulgur is a Middle Eastern grain high in fiber and protein, and low in fat and calories. Learn how to prepare bulgur and how bulgur helps shed pounds.
Dates: Natural Weight-Loss Food
health.howstuffworks.com/wellness/food-nutrition/natural-foods/natural-weight-loss-food-dates-ga.htm
Dates are fat-free, cholesterol-free, and packed with fiber. Discover how sweet fruit can suppress the appetite and help dieters.