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Pears: Natural Weight-Loss Foods

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Pears are one of the most versatile fruits out there. Learn about pears, weight loss, and healthy diets.

Bananas: Natural Weight-Loss Food

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Bananas provide both energy and nutrition without fat. Learn why bananas are ideal for people looking to lose weight through sound nutrition.

Mangoes: Natural Weight-Loss Food

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Mangoes are packed with fiber, a vital ingredient to weight loss. Learn about mangoes, weight loss, and healthy diets.

Parsnips: Natural Weight-Loss Foods

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Parsnips may seem like an exotic vegetable that is unfamiliar to many. Learn about parsnips, weight loss, and healthy diets.

Peppers: Natural Weight-Loss Foods

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Peppers don't have that spicy image for nothing. Learn about peppers, weight loss, and healthy diets.

Pumpkin: Natural Weight-Loss Foods

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Pumpkin is perfect when you want a healthy treat. Learn about pumpkin, weight loss, and healthy diets.

Oats: Natural Weight-Loss Foods

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Oats fill the bill when it comes to reducing hunger. Learn about oats, weight loss, and healthy eating.

Spinach: Natural Weight-Loss Foods

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When you were a kid, your mom told you spinach was good for you. Well, she was telling the truth! Learn about spinach, weight-loss, and healthy diets.

Prunes (Dried Plums): Natural Weight-Loss Foods

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Prunes are primarily famous for being a laxative. Learn about prunes, weight loss, and healthy diets.

Corn: Natural Weight-Loss Food

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Corn is an essential food for dieters. Learn how high-fiber corn can fill you up, lower cholesterol, and help you lose weight.

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