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Pilates 101
health.howstuffworks.com/wellness/diet-fitness/exercise/pilates.htm
Pilates is a fitness system that was developed in the 1920s by Joseph Pilates. Learn more about Pilates and find out why Pilates is so successful.
1975 Triumph Trident
auto.howstuffworks.com/1975-triumph-trident.htm
The 1975 Triumph Trident motorcycle was tweaked for American tastes, but fell to Japanese rivals. Find info and pictures of the 1975 Triumph Trident.
10 Fitness Facts Women Should Know
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These fitness facts for women cover information and tips for easy exercise and living a healthy lifestyle. See 10 fitness facts for women to get started.
What Is Your Food Personality?
play.howstuffworks.com/quiz/what-is-your-food-personality
Whether you view food as fuel or as entertainment, take this quiz and get a picture of your food personality. It'll be a treat! Start the quiz now.
Can a Vision Board Really Affect Your Future?
science.howstuffworks.com/life/inside-the-mind/human-brain/vision-board.htm
People often make vision boards at the start of the year. Some swear by vision boards for making their dreams come true. But is there any science to back that up?
25 Steps to a Healthier You
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Losing weight doesn't have to be a painful, grueling process. Read our list of 25 simple steps to a healthier you for some helpful tips.
1954-1955 Hudson Italia
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The 1954-1955 Hudson Italia cashed in on the 1950s craze for sports cars and Italian products. See pictures and a profile of the 1954-1955 Hudson Italia.
90/10 Weight-loss Plan: What You Need to Know
health.howstuffworks.com/wellness/diet-fitness/diets/90-10-weight-loss-plan.htm
The 90/10 weight-loss plan is a relatively balanced, low-calorie plan. See the pros and cons of the 90/10 weight-loss plan at Discovery Health.
Senior Health
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As a senior, a healthy lifestyle becomes crucial. However, you may not know what exactly is healthy for your changing body. Learn about senior health.
Alternative Medicines for Alcoholism & Drug Addiction
Alternative medicines for alcoholism and drug addiction include nutritional, herbal, and acupuncture therapies. Learn more about these treatments.