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10 Slimming Snacks and Meals for Your Wedding Diet

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Need some ideas for your wedding diet? Learn about 10 slimming snacks and meals for your wedding diet at TLC Weddings.

Senior Health

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As a senior, a healthy lifestyle becomes crucial. However, you may not know what exactly is healthy for your changing body. Learn about senior health.

A Guide to Supplements for Seniors

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Supplements for seniors can help to control hormones and even protect against cancer. Learn about the pros and cons of supplements for seniors.

A Guide to Botanicals for Seniors

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Botanicals have been receiving a lot of press lately, but they can be dangerous. Learn about the safety of botanicals for seniors.

10 Meals That Are Proven to Make You Happier

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Did you know that there are some meals that are proven you make you happier? Learn about 10 meals that make you happier here.

What the Stuff?!: 3 Gluten Myths

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Gluten is naturally found in wheat, barley and rye, and humans have been eating it for about 10,000 years, maybe longer. Nevertheless, in recent years gluten has become the latest nutritional boogeyman. Here are 3 myths about gluten.

5 Sodium Myths Debunked

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Many sodium myths can be debunked. Visit HowStuffWorks to see 5 sodium myths debunked.

Benefits of Lycopene

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Lycopene is commonly found in red fruits and vegetables. Learn about the many health benefits of lycopene.

The Basics of Qi

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Qi ("chee") is one of the vital substances of traditional Chinese medicine. Learn more about this life force and the role it plays in your health.

Nigiri vs Sashimi: Unveiling the Distinctions in Japanese Cuisine

recipes.howstuffworks.com/nigiri-vs-sashimi.htm

Explore the culinary showdown of Nigiri vs. Sashimi. Learn the differences, flavors, and how to savor these Japanese delicacies.

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