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The physical effects of stress go beyond what you might think. Headaches, diarrhea, backaches -- find out more about the physical effects of stress.

Understanding stress requires you to learn the various types of stress and the different causes. Learn how stress affects you and how to relieve it.

The effects of stress on the brain can be dangerous to your overall health. Learn more about effect of stress on the brain from Discovery Health.

Being healthy is about more than just being free of germs. Get some tips on how to maintain a healthy lifestyle -- from the inside out.

Home remedies can help alleviate or lessen the stress we all feel. Learn how to curb stress.

Knowing how to de-stress your life is important for your health. Learn how to de-stress your life at Discovery Health.

The top 5 ways to lower your financial stress involve changing your habits. Explore the top 5 ways to lower your financial stress.

Are you how to create a meditation room? Find out how to create a meditation room in this article.

How much does body language matter? Read about body language and nonverbal communication at HowStuffWorks.

Do you know the 10 signs you're doing too much? Check out the 10 signs you're doing too much in this list from howstuffworks.com.

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