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Can melatonin help you sleep better?
health.howstuffworks.com/mental-health/sleep/basics/melatonin-sleep.htm
Can melatonin help you sleep? Read on to discover if melatonin supplements can be a sleep aid and the connection between melatonin and sleep.
Is a lack of sleep making me fat?
science.howstuffworks.com/life/inside-the-mind/human-brain/sleep-obesity.htm
With an ever-increasing number of studies finding a direct connection between sleep deprivation and weight gain, it's difficult to deny the cause-and-effect relationship.
Why do we sleep?
health.howstuffworks.com/mental-health/sleep/basics/why-do-we-sleep.htm
Why do we sleep? Researchers have had a hard time trying to answer this question, but have a few ideas. Take a look at theories and learn why we sleep.
Is sleep that important?
health.howstuffworks.com/mental-health/sleep/basics/importance-of-sleep.htm
The importance of sleep is something you hear about often in health news, but is lots of sleep really necessary? Investigate the importance of sleep.
What is it like to sleep in space?
science.howstuffworks.com/sleep-in-space.htm
What is it like to sleep in space? With 16 sunsets, getting shut-eye is a little harder than usual. Find out how astronauts doze in zero gravity.
How Anti-sleep Alarms Work
electronics.howstuffworks.com/gadgets/automotive/anti-sleep-alarm.htm
Anti-sleep alarms can help protect sleepy drivers from road accidents, but few people know what they are or how they work. Learn how anti-sleep alarms work here.
Does sleep deprivation lead to risky decisions?
health.howstuffworks.com/mental-health/sleep/disorders/sleep-deprivation-risky-decisions.htm
Does sleep deprivation lead to risky decisions? Some research shows we can make bad choices when tired. Learn about sleep deprivation and risky decisions.
Sweating While Sleeping
health.howstuffworks.com/wellness/men/sweating-odor/sweating-while-sleeping.htm
Sweating while sleeping can be very irritating. Visit Discovery Health to learn about sweating while sleeping.
5 Effects of Sleep Deprivation
health.howstuffworks.com/mental-health/sleep/basics/5-effects-of-sleep-deprivation.htm
Sleep deprivation can affect you in surprising ways. Learn about 5 effects of sleep deprivation.
How do walruses sleep in the water without drowning?
animals.howstuffworks.com/mammals/walrus-sleep-without-drowing.htm
Walruses sleep in the water without drowning with a clever anatomical adaptation. Learn how walruses sleep, mate, nurse and just relax in the water.