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Senior Health

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As a senior, a healthy lifestyle becomes crucial. However, you may not know what exactly is healthy for your changing body. Learn about senior health.

Rating Low-Fat Diets for Seniors

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Low-fat diets for seniors come in all shapes and sizes, and finding the best fit can be tough. Read this article to learn about several low-fat diets.

A Guide to Supplements for Seniors

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Supplements for seniors can help to control hormones and even protect against cancer. Learn about the pros and cons of supplements for seniors.

A Guide to Botanicals for Seniors

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Botanicals have been receiving a lot of press lately, but they can be dangerous. Learn about the safety of botanicals for seniors.

Rating Alternative Diets for Seniors

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Alternative diets for seniors may be the answer to your weight-loss issues, though there are risks. Learn about alternative diets in this article.

Nutrition for Seniors

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Nutrition for seniors can be confusing as some nutrients become more important and others may become harmful. Learn how nutrition for seniors works.

Seniors and Exercise

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How can seniors exercise safely and healthfully? Learn about seniors and exercise at Discovery Health.

How to Eat Right as a Senior

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Seniors need fewer calories, so making the right food choices is more critical than ever. Read this article to find out how to eat right as a senior.

Rating Calorie-Control Diets For Seniors

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Some of the most popular calorie-control diets for seniors include Jenny Craig and Nutrisystem. Read more about these and other calorie-control diets.

Rating Low-Carb Diets for Seniors

health.howstuffworks.com/wellness/aging/senior-health-lifestyle/low-carb-diets-seniors.htm

Low-Carb diets for seniors claim to produce everything from rapid weight-loss to decreased blood pressure. Learn about low-carb diets for seniors.

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