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Buckwheat: Natural Weight-Loss Food

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Buckwheat offers nutritional advantages, quick-cooking properties, and versatility. Learn about buckwheat's weight loss properties and how to cook it.

52 Healthy Eating Tips for Thanksgiving

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What's on your plate for Thanksgiving? Calculate the calories in your favorite Turkey Day foods - turkey, potatoes, and more - and get nutrition tips.

Alternative Medicines for High Blood Pressure

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Alternative medicines for high blood pressure include nutritional therapy, mind/body medicine, and herbal medicine. Learn more about treatments.

Not Enough Calories in Human Body to Fully Explain Cannibalism, Study Finds

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Can the calorie count of a human body explain cannibalism? Learn more about nutritional and ritualistic cannibalism in this HowStuffWorks article.

What supplements do Olympic weightlifters use?

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Olympic weightlifters usually use supplements and extra nutrition to get their amazing bodies. Find out what supplements Olympic weightlifters use.

Health Benefits of Seeds

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Seeds are an excellent nutrition package filled with minerals, folic acid, and bone-building calcium. Learn more about the health benefits of seeds.

What is canola oil?

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It's short for "Canada oil, low acid," but what is canola oil? Learn about the different varieties of canola oil and nutritional information.

Benefits of Omega-3

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There are many benefits of omega-3, a fatty acid found in food. Take a look at all the nutritional perks and benefits of omega-3s.

What Do Winemakers Do With Grape Waste?

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Wine pomace - the portion of grapes left over from winemaking - has a variety of uses, from fertilizer to a nutrition-enhancing ingredient in foods.

Jackfruit Is a Stinky, but Otherwise, Perfect Fruit

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Jackfruit's smell is notorious. But get past that and HowStuffWorks explains why it's versatile, easy to grow and packs a nutritional punch.

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