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7 Seeds You Should Totally Be Eating

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Seeds are nutritional powerhouses that are easy to incorporate into almost any meal. Check out these 7 seed varieties that we all should totally be eating.

How can you encourage your loved one to quit smoking?

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How can I encourage my loved one to quit smoking? Visit Discovery Health to read about how can you encourage your loved one to quit smoking.

Benefits of Canola Oil

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There are several benefits of canola oil. Take a look at the nutritional information and benefits of canola oil.

Body Mass Index

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The number on the scale alone can't tell you whether you're at a healthy weight. Because height is also a factor, scientists came up with a mathematical formula called Body Mass Index (BMI). Learn how to calculate your BMI.

Siberian Cats Delight Show Judges and Pet Parents Alike

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If you're picturing a majestic, powerfully built feline that looks like it leapt out of a snowy forest in a Russian fairy tale, then you're probably imagining the Siberian cats. These longhaired cats are not just a sight to behold; they're also among the more recently formalized natural breeds in modern cat registries.

What's the difference between LDL and HDL cholesterol?

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The difference between LDL and HDL cholesterol lies in how they affect our bodies. Learn what the difference between LDL and HDL cholesterol is.

Dark Chocolate Is Good for Your Teeth, Really!

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Did you know that dark chocolate is good for your teeth? Check out this article and learn how dark chocolate is good for your teeth.

9 Tools to Help You Successfully Quit Smoking

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These tools will help you successfully quit smoking. Learn about tools to help successfully quit smoking at Discovery Health.

Kiwis: A Little Fruit with Big Benefits

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Kiwis are a little fruit with big benefits. Find out how kiwis can be a healthy addition to your diet.

How much can you save by not eating meat?

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How much can you save by not eating meat? Check out this article and learn how much you can save by not eating meat.

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