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7 Seeds You Should Totally Be Eating
recipes.howstuffworks.com/seeds-you-should-eat.htm
Seeds are nutritional powerhouses that are easy to incorporate into almost any meal. Check out these 7 seed varieties that we all should totally be eating.
Benefits of Canola Oil
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There are several benefits of canola oil. Take a look at the nutritional information and benefits of canola oil.
Siberian Cats Delight Show Judges and Pet Parents Alike
animals.howstuffworks.com/pets/siberian-cats.htm
If you're picturing a majestic, powerfully built feline that looks like it leapt out of a snowy forest in a Russian fairy tale, then you're probably imagining the Siberian cats. These longhaired cats are not just a sight to behold; they're also among the more recently formalized natural breeds in modern cat registries.
Body Mass Index
health.howstuffworks.com/wellness/diet-fitness/weight-loss/bmi.htm
The number on the scale alone can't tell you whether you're at a healthy weight. Because height is also a factor, scientists came up with a mathematical formula called Body Mass Index (BMI). Learn how to calculate your BMI.
What's the difference between LDL and HDL cholesterol?
The difference between LDL and HDL cholesterol lies in how they affect our bodies. Learn what the difference between LDL and HDL cholesterol is.
9 Tools to Help You Successfully Quit Smoking
health.howstuffworks.com/wellness/smoking-cessation/tools-to-help-successfully-quit-smoking.htm
These tools will help you successfully quit smoking. Learn about tools to help successfully quit smoking at Discovery Health.
Dark Chocolate Is Good for Your Teeth, Really!
recipes.howstuffworks.com/dark-chocolate-good-for-teeth.htm
Did you know that dark chocolate is good for your teeth? Check out this article and learn how dark chocolate is good for your teeth.
Kiwis: A Little Fruit with Big Benefits
recipes.howstuffworks.com/kiwi-benefits.htm
Kiwis are a little fruit with big benefits. Find out how kiwis can be a healthy addition to your diet.
How Nutrition Works
health.howstuffworks.com/wellness/food-nutrition/facts/how-nutrition-works.htm
Proper nutrition is the most important step towards good health in both the short and long term. Learn how to eat well and plan a healthy diet.
Blood Pressure Medications
health.howstuffworks.com/medicine/medication/blood-pressure-medications.htm
High blood pressure is the leading cause of death among Americans. Fortunately, there are a number of blood pressure medications that can vastly reduce a patient's risk. Learn more about blood pressure medications.