Elizabeth Scherer

Elizabeth Scherer has written over 100 articles for HowStuffWorks, mostly on health-related topics.

Recent Contributions

Fat on a low cholesterol diet is not bad in small servings, especially if it is the type of good fat. Learn more about controlling your fat intake while on a diet.

By Elizabeth Scherer

Staying motivated to lose weight can be difficult, especially if one stops seeing results. Learn more about staying motivated with a workout routine to feel you best and lead a healthier life.

By Elizabeth Scherer

Eating lower cholesterol foods when you dine out can lead to a healthier figure. Learn more about making lower cholesterol food choices you eat out at restaurants.

By Elizabeth Scherer

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Making exercising more enjoyable can lead to losing weight and keeping it off. Learn more about what you can do to create a workout that is fun and safe to help you with your weight control.

By Elizabeth Scherer

Most ex-smokers who start smoking again do so within the first 3 months after they quit. Learn how to keep from smoking again by planning ahead and devising some strategies to avoid relapse.

By Elizabeth Scherer

Many factors can contribute to high blood pressure but how can calcium effect blood pressure? Find out the answer to this question and more with this help of this article.

By Elizabeth Scherer

Depending on the severity of your high blood pressure you might need to consult a doctor about taking high blood pressure medications. Discover what you need to know about the medicines that can treat high blood pressure.

By Elizabeth Scherer

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There are certain types of fat to eat on a low cholesterol diet to have the maximum impact on your health. Learn what types of fat to eat on a low cholesterol diet.

By Elizabeth Scherer

It is beneficial to know how much cholesterol you need to keep it at safe levels. Learn more about how much you can sustain a healthy level of cholesterol with the help of this article.

By Elizabeth Scherer

Foods high in saturated fat and cholesterol can harm your health if not regularly monitored. Learn more about foods that contain high amounts of saturated fats and what you can do to avoid them.

By Elizabeth Scherer

Calculating the calories from fat in a food can help you make better food choices to support a healthy diet. Learn more about calculating the calories from fat with the help from this article.

By Elizabeth Scherer

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Knowing how many grams of fat you can have in day is important in maintaining a healthy weight? Learn more about how many grams of fat you need and what you don't need in this article.

By Elizabeth Scherer

Your doctor might recommend the coronary artery bypass graft (CABG), if you suffer from heart disease. Learn more about the process, complications, and recovery time of CABG.

By Elizabeth Scherer

If your coronary heart disease requires surgical treatment, you might benefit from less invasive alternatives to CAGB. Check out new, less painful alternatives to the CAGB.

By Elizabeth Scherer

If you have heart disease, your doctor might recommend coronary artery bypass surgery to treat your condition. Check out facts about the benefits, risks, and effectiveness of coronary artery bypass surgery.

By Elizabeth Scherer

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If you have heart disease, your doctor might recommend heart surgery or other invasive procedures to treat your condition. Check out facts about the benefits, risks, and effectiveness of Heart surgery and other invasive procedures.

By Elizabeth Scherer

If you suffer from heart disease, your doctor might prescribe angioplasty to treat your condition. Check out facts about the benefits, side effects, and effectiveness of angioplasty.

By Elizabeth Scherer

If you're looking for effective methods of treating your clogged arteries, you might benefit from angioplasty. Check out more information on the benefits, side effects, and effectiveness of angioplasty.

By Elizabeth Scherer

If you're overweight and at risk for heart disease, your doctor might recommend a weight loss plan to improve your heart health. Check out more information on the benefits of losing weight and tips for getting in shape.

By Elizabeth Scherer

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The types of high blood pressure can vary by ethnicity, age and gender. Learn more about the types of high blood pressure and how they affect different people.

By Elizabeth Scherer

Blood pressure like many things needs to be monitored to keep it at safe levels. Learn more about regulating blood pressure with the help of this article.

By Elizabeth Scherer

High blood is usually defined by many symptoms but one particularly common side effect of high blood pressure is hypertension. Learn more about hypertension and see what you can do to prevent it from happening.

By Elizabeth Scherer

Feeling pressure, fullness, squeezing, or pain in the chest are common symptoms of a heart attack. Learn more symptoms, warning signs, and effects of heart attacks.

By Elizabeth Scherer

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If you're looking for effective methods of improving your heart health, you might benefit from adding more potassium, magnesium, and calcium to your diet. Check out facts and benefits of potassium, magnesium, calcium for a healthier heart.

By Elizabeth Scherer

High blood pressure can affect people in a variety of ways. Discover how blood pressure feels to different people and what can be done to relieve some of the symptoms associated with this common illness.

By Elizabeth Scherer