Shepherd's Pie
Prep and Cook Time: 28 minutes
Yield: Makes 4 servings
Ingredients:
1-1/3
cups instant mashed potato flakes
2
tablespoons margarine or butter
1
jar (12 ounces) beef gravy
1
package (10 ounces) frozen mixed vegetables, thawed and drained
3/4
cup grated Parmesan cheese
Preparation:
1.
Preheat broiler. Prepare 4 servings of mashed potatoes according to package directions, using milk, margarine and 1/2 teaspoon salt.
2.
Meanwhile, brown beef in large broilerproof skillet over medium-high heat, stirring to break up meat. Drain fat. Sprinkle beef with remaining 1/2 teaspoon salt and pepper. Add gravy and vegetables; mix well. Cook over medium-low heat 5 minutes or until hot.
3.
Spoon prepared potatoes around outside edge of skillet, leaving 3-inch circle in center. Sprinkle cheese evenly over potatoes. Broil 4 to 5 inches from heat 3 minutes or until cheese is golden brown and beef mixture is bubbly.
Nutritional Information:
|
Serving Size:
|
| Fiber |
<1 g |
| Carbohydrate |
34 g |
| Cholesterol |
95 mg |
| Total Fat |
29 g |
| Calories from Fat |
47 % |
| Calories |
557 |
| Protein |
40 g |
| Sodium |
1581 mg |
Dietary Exchange:
| Meat |
4 |
| Vegetable |
2 |
| Starch |
2 |
| Fat |
3 |