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Vitamin C Deficiency

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A vitamin C deficiency is rare, but it can lead to some dangerous consequences. Learn about scurvy and other symptoms of vitamin C deficiency.

How Vitamin B2 Works

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Learn about vitamin B2, or riboflavin, a coenzyme that helps to metabolize carbohydrates, fats, and proteins in order to provide the body with energy.

How Vitamin B6 Works

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Vitamin B6, also known as pyridoxine, is found in every food in one form or another. Learn how much you should ingest and the best ways to get it.

How Vitamin B5 Works

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Learn about vitamin B5, or pantothenic acid, which helps release energy from carbohydrates, fats, and proteins and helps produce red blood cells.

Prenatal Vitamins

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Prenatal vitamins (brand names Prenatal-1 + Iron and Stuartnatal Plus) are multivitamins for use during pregnancy. Learn about this supplement.

Benefits of Vitamin E

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The benefits of vitamin E are numerous. Click here to learn the benefits of vitamin E.

Top 5 Anti-aging Vitamins

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There are some anti-aging vitamins that can help you fight aging. See our list of the top five anti-aging vitamins.

Can vitamins lower cholesterol?

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The link between vitamins and cholesterol is complex. Learn how antioxidents in vitamins and minerals fight free radicals to keep your heart healthy.

How does vitamin C benefit skin?

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Ever wonder how vitamin C benefits your skin? Visit HowStuffWorks to learn about the benefits of vitamin C for your skin.

Does vitamin E soothe your lips?

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Does vitamin E soothe your lips? Visit HowStuffWorks to learn if vitamin E can soothe your lips.

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