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Understanding the USDA Food Pyramid

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The USDA Dietary Guidelines offer advice for eating healthy and achieving weight control. Learn to use the Food Pyramid to take off unwanted pounds.

USDA Vegetable Guidelines

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The USDA Dietary Guidelines recommend making vegetables a major component of your diet. See our vegetable guidelines to learn more.

USDA Sugar Guidelines

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The USDA sugar guidelines recommend eating fewer sweets because the extra sugar typically crowds out healthier foods. Learn more about the sugar guidelines.

USDA Calorie Counting Tips

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The new USDA Dietary Guidelines can be a useful tool if you're striving to lose weight. Learn more about these guidelines.

USDA Nutrition Guidelines

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Good nutrition is key to any weight loss plan. Learn to use nutrition labels and guidelines to pick the foods and portions that are right for you.

USDA Weight-Loss Tips

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Weight loss is best achieved by cutting calories, making smarter food choices, and increasing physical activity. Learn tips to help you lose weight.

USDA Strength Training Guidelines

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The USDA Dietary Guidelines stress the importance of resistance training. Learn more about the USDA strength training guidelines.

USDA Exercise Guidelines

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Though the USDA Dietary Guidelines focus on food items, it also stresses daily exercise. Learn more about the USDA exercise guidelines.

The U.S. Wild Pig Population Is Exploding

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The feral pig population in the U.S. is a growing problem in nearly 40 states. HowStuffWorks NOW looks into how the USDA intends to tackle the issue.

What is organic certification?

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Organic foods and other products are popping up everywhere.

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