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12 Sunflowers Facts for Beginner Gardeners

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Sunflowers are incredibly tough and can be grown in almost any soil. Plus, it's hard not to smile when you see a field of these bright yellow rays.

Sunflower

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The Sunflower is an annual North American flower, known for its sunflower seeds. Some flowers grow as tall as 15 feet. Learn more about the sunflower.

7 Seeds You Should Totally Be Eating

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Seeds are nutritional powerhouses that are easy to incorporate into almost any meal. Check out these 7 seed varieties that we all should totally be eating.

Health Benefits of Seeds

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Seeds are an excellent nutrition package filled with minerals, folic acid, and bone-building calcium. Learn more about the health benefits of seeds.

Health Benefits of Dried Beans, Nuts, and Seeds

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Dried beans, nuts, and seeds offer many health benefits, including lowering heart-disease risk. Learn the health benefits of these foods.

How to Get Rid of Chipmunks

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Though they may be cute, if chipmunks get into your garden you'll have to get rid of them before they cause damage. Learn about how to get rid of chipmunks in this article.

Snack Quiz: Which is healthier?

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No matter what your snack choice is we all head for something when our stomachs start to rumble. Test your knowledge with our healthy snack quiz.

Korean Street Treat Hotteok Is Like a Warm Hug

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Filled with a variety of ingredients, such as cinnamon, honey, seeds and brown sugar, hotteok is a fried pancake that's an extremely popular street food in Korea.

Eating for Eye Health

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Eating for eye health can help boost your vision. Learn about the best foods and vitamins so you can start eating for eye health.

Only 1 in 19 People Can Accurately Classify These Fruits and Vegetables. Can You?

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Oh, so you think you know all there is to know about fruits and vegetables? Why don't you test your knowledge by putting them in their correct groups in this quiz?

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