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Is Oat Milk Really the Best Milk?

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There's really no shortage when it comes to milk alternatives. But oat milk seems to stand out. Why is it so hot right now?

Wake Up to Overnight Oats With These 10 Flavor Combos

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Overnight oats are simple to make and ready to eat when you wake up. Plus you'll never run out of flavors with these 10 delicious ideas.

Oats: Herbal Remedies

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Oats are for more than breakfast. Learn how oats are used in herbal remedies to heal wounds, treat rashes, soothe dry skin, and lower cholesterol.

Oats: Natural Weight-Loss Foods

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Oats fill the bill when it comes to reducing hunger. Learn about oats, weight loss, and healthy eating.

Beyond the Oats Box: 9 Facts About Quakers

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The most famous Quaker (the one on the oats box) is not even a real person. This religious group has had much success in a sweeter area of food: chocolate!

Cheerios: 8 Fun Facts About Making Oats Into O's

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This iconic cereal has a long and fun history. For instance, its original name wasn't even Cheerios.

Why are whole grains good for you?

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Why are whole grains good for you? They reduce cholesterol, the risk of heart disease, certain cancers, and diabetes. Learn more about whole grains.

Health Benefits of Grains

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Grains make your body stronger and can be part of an alternative treatment against such illness as heart disease. Learn the health benefits of grains.

Why Are Certain Foods Eaten Mainly at Breakfast?

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Americans expect certain foods for breakfast. But why did these particular foods end up as morning meals? HowStuffFoods lets the foods tell the story.

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