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Bananas provide both energy and nutrition without fat. Learn why bananas are ideal for people looking to lose weight through sound nutrition.

They can be stored for up to five years before they lose their potency, and they are a versatile nutritional powerhouse.

What are the benefits of soy as a part of your diet and nutrition? Learn about the benefits of soy.

There are several benefits of canola oil. Take a look at the nutritional information and benefits of canola oil.

Alternative medicines for gastroenteritis include homeopathy and nutritional therapy. Learn to treat gastroenteritis with alternative medicine.

Female hair loss can be embarrassing and disappointing. Learn how nutrition can help prevent and reduce female hair loss.

Taro is a starchy root tuber that looks a lot like a potato, but it's rich in polyphenols, giving it a bigger bang as a healthy alternative.

The pili nut could be one of the healthiest we've ever seen. So why can't the pili nut crack the health food market? HowStuffWorks takes a bite.

These apple pictures show the many types and colors of this nutritional fruit. Check out these apple pictures.

Cucumbers are known as one of the lightest and most refreshing fruits around. Take a look at the nutritional benefits of cucumbers.

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