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Ultimate Guide to B Vitamins
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamin-b.htm
A fascinating article that explains why the B vitamins -- found in a variety of foods we eat every day -- are so essential to a healthy diet!
Cheap Cinema: The B Movies Quiz
play.howstuffworks.com/quiz/b-movies-quiz
Not every movie is cut out to be the next "Star Wars." How much do you know about B movies? Take this quiz to find out.
How Vitamin B1 Works
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamin-b-1.htm
Vitamin B1, or thiamin, is a nutrient that adds energy to the body and wards off the rare but serious disease, berberi. Learn how Vitamin B1 works.
How Vitamin B2 Works
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamin-b-2.htm
Learn about vitamin B2, or riboflavin, a coenzyme that helps to metabolize carbohydrates, fats, and proteins in order to provide the body with energy.
How Vitamin B12 Works
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamin-b-12-.htm
Vitamin B12 acts differently than other vitamins. Learn how it prevents pernicious anemia and why you need intrinsic factor to avoid a B12 deficiency.
How Vitamin B6 Works
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamin-b6.htm
Vitamin B6, also known as pyridoxine, is found in every food in one form or another. Learn how much you should ingest and the best ways to get it.
How Vitamin B3 Works
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamin-b-3.htm
Learn about vitamin B3, or niacin, which assists in converting food into energy and wards off the disease pellagra.
How Vitamin B5 Works
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamin-b5.htm
Learn about vitamin B5, or pantothenic acid, which helps release energy from carbohydrates, fats, and proteins and helps produce red blood cells.
How ChronoTrack B-Tags Work
electronics.howstuffworks.com/gadgets/fitness/chronotrack-b-tags.htm
ChronoTrack B-tags are used in road races to clock your time accurately. Find out how exactly ChronoTrack B-tags work.
6 Certified B Corporations to Support This Holiday Season
money.howstuffworks.com/certified-b-corporation.htm
Want to put your money where your values are this holiday season? Certified B Corporations voluntarily commit to verifiable standards of social and environmental accountability.