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Proper nutrition is the most important step towards good health in both the short and long term. Learn how to eat well and plan a healthy diet.

Digital scales are common measuring devices that harness several physical laws. Learn how digital scales weigh everything from peanuts to penguins.

What are the 5 things your skin needs every day? Take care of your skin with these 5 things your skin needs every day.

There are some great vitamins for men's sexual health. Visit HowStuffWorks to find 5 vitamins for men's sexual health.

These seven anti-aging tips will keep you feeling young as you age. Learn about seven anti-aging tips at Discovery Health.

There are many nutritional ways to cook with various cheeses and incorporate them into a healthy, daily diet. Learn the health benefits of cheese.

How many calories are in wine? Visit HowStuffWorks to learn how many calories are in wine and more.

Do people who sweat a lot eat more salty foods? Visit Discovery Health to learn if people who sweat a lot eat more salty foods.

The pili nut could be one of the healthiest we've ever seen. So why can't the pili nut crack the health food market? HowStuffWorks takes a bite.

What are the low-sodium seasonings, if they exist? Visit TLC Cooking to learn what the low-sodium seasonings are.

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