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A healthy body weight is neither too heavy or too skinny. Learn how to find your healthy body weight at HowStuffWorks to help set fitness goals.

Acupuncture and herbal medicine are two ways that traditional Chinese medicine treats sinusitis. Learn more about how to treat this common ailment.

Diet pills are a tempting quick fix for an increasingly overweight American populace. Learn about different diet pills and the dangers of diet pills.

CPR can save lives, and you don't have to be a doctor to learn how to give CPR. Learn CPR technique with diagrams and step-by-step explanations.

Lavender can be used in aromatherapy preparations to reduce stress or to fight infections when applied to the skin. Learn about this essential oil.

Delaying a root canal can lead to any number of bigger issues, including losing your tooth and, in the worst cases, even death.

Practitioners of traditional Chinese medicine consider a variety of factors in determining cause of illness. Read about their diagnostic processes.

Millions of people die every year because of poor air quality, new international research finds. That number is expected to rise in coming years.

Childhood obesity is more common than you think -- about 30% of young people, ages 6-19, are overweight or obese. Learn more about childhood obesity.

Sore throats and stress, both common afflications, are treatable through traditional Chinese medicine therapies. Learn more about treatment options.

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