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Can You Guess the Country These Foods Came From?
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Without leaving your desk, we're going to take a culinary trip around the world! You should prepare yourself to be hungry while you tell us where these dishes are from. Can you name as many as you think you can?
Mushroom Facts
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Mushrooms, whether cultivated or harvested wildly, can provide a delicious addition to any meal. Learn more mushroom facts about these fungi.
Health Benefits of Legumes
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Legumes offer many health benefits, including lowering heart-disease risk and stabilizing blood glucose levels. Learn the health benefits of legumes.
Beets: Natural Weight-Loss Food
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Beets are a low-fat vegetable that fights water retention and helps flush out the system. Discover how beets can help you lose weight.
Dates: Natural Weight-Loss Food
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Dates are fat-free, cholesterol-free, and packed with fiber. Discover how sweet fruit can suppress the appetite and help dieters.
Grapefruit: Natural Weight-Loss Food
Grapefruits are low in calories and high in enzymes that burn fat. Learn how eating grapefruit can benefit weight loss and increase the metabolism.
Kiwi: Natural Weight-Loss Food
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Kiwifruit is high in fiber and packed with vitamins and nutrients. Learn about this healthy fruit and how to add kiwi to meals for a healthy diet.
Swiss Chard
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Leafy Swiss chard is grown in cool weather with well-worked soil with ample moisture. Learn more about growing Swiss chard.
Planting a Vegetable Garden
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Planting a vegetable garden at home is great. Vegetable gardens offer health benefits and save money. Learn crop selection, proper seeding and transplanting techniques, and the conditions that will make your garden thrive.
Is cinnamon good for the skin?
health.howstuffworks.com/skin-care/information/nutrition/cinnamon-good-for-skin.htm
Ever wonder if cinnamon is good for the skin? Visit HowStuffWorks to learn about cinnamon, and whether or not it is beneficial for your skin.