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How Nonstick Cookware Works

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Nonstick cookware lets you cook with less cleanup time and less fat. Learn what lets a nonstick coating stick to pans but not to your pancakes.

Leg Injury? Upper Body Cardio Workout to Burn Calories in Bed

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Don't let a leg injury be your excuse to get fat, burn calories and tone up with a cardio workout that you can do in bed.

Carrots: Natural Weight-Loss Food

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You can achieve weight loss from eating carrots, the vegetable perfect for fat-free snacking. Learn how to diet with carrots to make meals healthier.

1980 Harley-Davidson FXWG Wide Glide

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The 1980 Harley-Davidson FXWG Wide Glide motorcycle featured a flamed Fat Bob fuel tank. See pictures and learn about this Harley-Davidson motorcycle.

5 Delicious 300-calorie Desserts

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The key to low-calorie desserts? Smaller portions, natural sweetening from fruit and low-fat dairy. Check out these 5 300-calorie delicious desserts.

How Vitamin B5 Works

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Learn about vitamin B5, or pantothenic acid, which helps release energy from carbohydrates, fats, and proteins and helps produce red blood cells.

Natural Weight-Loss Food: Whole-Wheat Bread

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Whole-wheat bread is good for you for many reasons and can be the best fat-fighter in your diet. Learn how to choose the right bread for your diet.

Quick Tips: Will eating avocado really make my skin glow?

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Bring on the guacamole! The healthy fats in avocados make them one of the best foods for your skin. Here's why avocados give you softer skin instantly

10 'Healthy' Foods That Really Aren't

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HowStuffWorks targets 10 foods marketed as healthy that often aren't, like sweet potato fries, protein bars and low-fat salad dressings.

How to Form an Eating Plan for Weight Lifting

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An eating plan for weight lifting can help you lose fat, increase muscle mass and increase energy. Learn how to form an eating plan for weight lifting.

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