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Phosphatidylserine

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Phosphatidylserine can rejuvenate the cell membranes of the brain. Learn about the effects of phosphatidylserine on the brain.

The Truth About DHEA

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DHEA has a growing reputation as an anti-aging supplement among vitamin users and doctors. Learn about the risks, benefits and controversy of DHEA.

Will I die if I eat polar bear liver?

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If you eat [url=https://animals.howstuffworks.com/mammals/polar-bear.htm]polar bear[/url] liver, you may develop hypervitaminosis A. Learn why you shouldn't eat polar bear liver and dangers associated with vitamin A.

Peppers, Hot and Sweet

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Peppers, both sweet and hot, are packed with vitamins and carotenoids. Learn about growing, harvesting, and serving sweet and hot peppers at HowStuffWorks.

Cranberries 101

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Rich in vitamin C and low in fat, cranberries have been used for centuries in everything from medicine to a dye. Check out cranberries 101.

Nutrition for Seniors

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Nutrition for seniors can be confusing as some nutrients become more important and others may become harmful. Learn how nutrition for seniors works.

Does my diet affect the health of my lips?

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Does my diet affect the health of my lips? Visit HowStuffWorks to learn if your diet can affect the health of your lips.

How does the sun affect people with dark complexions?

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How does the sun affect people with dark complexions? Visit HowStuffWorks to find out how the sun affects people with dark complexions.

Determining Supplement Quality

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Determining supplement quality is important for your health and nutrition. Learn about the four grades determining supplement quality.

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