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Vegetable Gardens

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Vegetable gardens are a source of beauty and nutrition. Learn everything about vegetable gardens from growing to planting at HowStuffWorks.

Pomelos Are Like Grapefruits on Steroids

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Pomelos are the largest - and one of the oldest - fruits of the citrus family. They're native to southeastern Asia and are chock full of nutritional benefits.

Buckwheat: Natural Weight-Loss Food

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Buckwheat offers nutritional advantages, quick-cooking properties, and versatility. Learn about buckwheat's weight loss properties and how to cook it.

52 Healthy Eating Tips for Thanksgiving

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What's on your plate for Thanksgiving? Calculate the calories in your favorite Turkey Day foods - turkey, potatoes, and more - and get nutrition tips.

Alternative Medicines for High Blood Pressure

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Alternative medicines for high blood pressure include nutritional therapy, mind/body medicine, and herbal medicine. Learn more about treatments.

Not Enough Calories in Human Body to Fully Explain Cannibalism, Study Finds

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Can the calorie count of a human body explain cannibalism? Learn more about nutritional and ritualistic cannibalism in this HowStuffWorks article.

What supplements do Olympic weightlifters use?

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Olympic weightlifters usually use supplements and extra nutrition to get their amazing bodies. Find out what supplements Olympic weightlifters use.

Health Benefits of Seeds

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Seeds are an excellent nutrition package filled with minerals, folic acid, and bone-building calcium. Learn more about the health benefits of seeds.

What is canola oil?

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It's short for "Canada oil, low acid," but what is canola oil? Learn about the different varieties of canola oil and nutritional information.

Benefits of Omega-3

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There are many benefits of omega-3, a fatty acid found in food. Take a look at all the nutritional perks and benefits of omega-3s.

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