Search Results | exercise
Your search for "exercise" returned 2,220 results
Backyard Games for Kids
lifestyle.howstuffworks.com/crafts/seasonal/backyard-games-for-kids.htm
Backyard Games for Kids allow kids to exercise, learn, and develop skills in their very own backyard. Spend summer days outdoors with your kids.
Stretching
health.howstuffworks.com/wellness/diet-fitness/exercise/stretching.htm
Learn how to stretch your muscles safely and effectively using our article with its comprehensive instructions and helpful illustrations.
Walking
health.howstuffworks.com/wellness/diet-fitness/information/walking.htm
Walking is an easy and convenient way to lose weight. Learn the health benefits of walking and increase your fitness one step at a time.
Senior Health
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/senior-health.htm
As a senior, a healthy lifestyle becomes crucial. However, you may not know what exactly is healthy for your changing body. Learn about senior health.
25 Steps to a Healthier You
health.howstuffworks.com/wellness/food-nutrition/facts/25-steps-to-a-healthier-you.htm
Losing weight doesn't have to be a painful, grueling process. Read our list of 25 simple steps to a healthier you for some helpful tips.
How to Racewalk
health.howstuffworks.com/wellness/diet-fitness/exercise/how-to-racewalk.htm
Learning how to racewalk can boost your overall fitness. This article discusses the advantages of racewalking, proper form and technique, and safety.
5 Health Benefits of Playing Tennis
health.howstuffworks.com/wellness/aging/retirement/5-health-benefits-of-playing-tennis.htm
There are many health benefits of playing tennis, including letting you combine your social life with exercise. See five health benefits of playing tennis.
9 Home Remedies for Side Pain
health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-for-side-pain.htm
Read our home remedies for side pain, or side stitch, which typically occurs during exercise and feels like a sharp pain in your side.
How Yoga Works
people.howstuffworks.com/yoga.htm
Yoga is big business in the U.S. But what are the breathing exercises, meditation and poses of yoga all about? Learn about yoga and yoga health benefits.
How to Lose Weight on a Low-Fat, Low-Sugar, or Low-Dairy Diet
In this article we cover diets that have you cut down on fat, sugar, or dairy. Many of them also emphasize exercise or meditation. Here are details.