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Why is 90 minutes of exercise per week the ideal amount?
health.howstuffworks.com/wellness/diet-fitness/exercise/90-minutes-of-exercise.htm
If you get 90 minutes of exercise per week, you help your heart significantly. Learn why it's important to get at least 90 minutes of exercise per week.
Vitamin C Supplements
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamin-c-supplements.htm
Vitamin C supplements can be a good way to get more of the vitamin into your system. Learn how to safely take vitamin C supplements.
How can I cut the fat, saturated fat and cholesterol in my diet?
Cut fat, saturated fat and cholesterol for a healthier lifestyle. Learn more about cutting fat, saturated fat and cholesterol at Discovery Health.
What makes your heart beat?
health.howstuffworks.com/human-body/systems/circulatory/what-makes-your-heart-beat.htm
What makes your heart beat? Learn more about what makes your heart beat from Discovery Health.
Chawanmushi, Haggis, Filmjölk: It's What's for Breakfast Around the World
recipes.howstuffworks.com/strange-breakfast-foods.htm
Ah, food. It's different all over the world, and what's strange to you is totally mundane to someone else. Come along as we discover some interesting breakfast options from around the globe.
There Are 4 Types of Reptiles, But 1 Only Exists in New Zealand
animals.howstuffworks.com/reptiles/types-of-reptiles.htm
Lizards are some of the most diverse and fascinating creatures on the planet. There are so many types of reptiles that come in an incredible variety of shapes, sizes and colors, from worm-sized snakes and tiny turtles to gargantuan crocodiles and giant monitor lizards that could pass for modern-day dinosaurs.
New Human Highway 'Organ' Identified
health.howstuffworks.com/human-body/parts/new-human-highway-organ-identified.htm
Scientists have discovered what they are calling a new organ. HowStuffWorks takes a look at the science.
Is Guava the Superfood You're Not Eating?
recipes.howstuffworks.com/guava.htm
HowStuffWorks looks at the health benefits of the guava fruit and leaves.
What's the Scariest Movie on Netflix? 13 Eerie Contenders
entertainment.howstuffworks.com/scariest-movie-on-netflix.htm
Some horror films make you scream, some make you think, and some burrow into your brain and stay there. The scariest movie on Netflix might not be the bloodiest or loudest; it’s the one that makes you feel like something is watching from the shadows.
How Much Dark Chocolate Should You Really Be Eating?
Once in a blue moon I'll hear some positive news on the healthy eating front and dark chocolate has time and time again come out on top. This along with the antioxidants in wine is enough to make you jump for joy.