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What are the best golf exercises for seniors?
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/best-golf-exercises-for-seniors.htm
Golf exercises can add fitness with recreation and improve your game. See the best golf exercises for seniors at Discovery Fit & Health.
The Ultimate Superhero Quiz
play.howstuffworks.com/quiz/superhero-quiz
This quiz is able to leap tall buildings in a single bound. Bullets ricochet off its chest (although it ducks when the emptied gun is thrown at it). Test your knowledge of superhuman ability while we stretch your brain to the limits. Pow! Kunk! Whap!
Back Strengthening Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/back-strengthening-exercises.htm
Learn how to do a bent-over row on a stability ball for a strong, defined back. Get step-by-step directions for this back strengthening exercise.
10 Low-impact Exercises for Seniors
These low-impact exercises for seniors can help you stay active and healthy. See 10 low-impact exercises for seniors to get started today.
Kristin Smart: A Tragic Disappearance With No Clear Conclusion
people.howstuffworks.com/kristin-smart.htm
The disappearance of Kristin Smart in 1996 shook San Luis Obispo County to its core. It was a case that stretched over two decades — and even today, after a popular true-crime podcast, a high-profile case that ended in a murder conviction, questions remain about what exactly happened.
Shoulder Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/shoulder-exercises.htm
Learn how to do an upright row with resistance band to strengthen and tone your shoulders. Get step-by-step directions for this shoulder exercise.
Chest Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/chest-exercises.htm
Learn how to do pushups on a stability ball to build and tone your chest muscles. Get step-by-step directions and photos for this chest exercise.
Core: Abdominal and Lower Back Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/core-abdominal-and-lower-back-exercises.htm
Learn how to do a single leg kick to strengthen your abdominal and back muscles. Get step-by-step directions and photos for this core exercise.
Household Chores to Build Functional Fitness
Doing household chores to build functional fitness is a great way to stay in shape. Learn to do household chores to build functional fitness.
How Limousines Work
auto.howstuffworks.com/limo.htm
Limousines have become a staple for airport transportation and formal events. Find out how limousines are manufactured and what cars are used as limousines.