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Health Benefits of Meat, Poultry, and Fish
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Protein offers health benefits, including lowering bad cholesterol and reducing heart disease. Learn the health benefits of meat, poultry, and fish.
Benefits of Walking
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The benefits of walking include a reduced risk of disease, improved sleep, less stress, increased energy, and more. Learn more about these benefits.
How Carbon Offsets Work
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Carbon offsets are a form of trade that funds projects that reduce greenhouse gas emissions. Learn about carbon offsets and carbon offset programs.
Youth Suicides Rose After FDA Added Antidepressant Warnings
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FDA antidepressant warnings have led to reduced mental health care and increased suicides among youth, so what is going on?
10 Yoga Exercises for Seniors
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Yoga exercises for seniors can help improve flexibility and reduce aches and pains. See 10 yoga exercises for seniors to get started.
How Therapeutic Hypothermia Works
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During therapeutic hypothermia, doctors reduce a patient's body temperature to prevent cellular damage. See how therapeutic hypothermia saves lives.
Aromatherapy: Cypress
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Cypress can be used in aromatherapy preparations to reduce stress or fight infections when applied to the skin. Learn more about this essential oil.
Aromatherapy: Fir
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Fir can be used in aromatherapy preparations to reduce stress or to fight infections when applied to the skin. Learn more about this essential oil.
Anger Management 101
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Anger management research reveals that some techniques actually reduce anxiety and stress. Read this article to learn more about anger management.
How to Get Started With Meditation
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Knowing how to get started with meditation could help you reduce stress. Learn how to get started with meditation at Discovery Health.