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Does Sound Bowl Healing Work?

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Is sound bowl healing real? Discover its benefits, science, and how vibrational frequencies promote relaxation, chakra balancing, and inner peace.

Horseradish: Herbal Remedies

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Horseradish is more than a condiment. Learn how it's used in herbal remedies for sinus infections, and try a recipe for horseradish cranberry relish.

Yellow Dock: Herbal Remedies

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Yellow dock is used in herbal laxative remedies for maldigestion and low stomach acid. Learn more about yellow dock.

Alfalfa: Herbal Remedies

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Alfalfa is used for many herbal remedies. Learn more on how alfalfa can lower bad cholesterol, relieve arthritis symptoms and treat digestion problems.

Herbal Remedies for Menstruation

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Menstruation symptoms can be helped with herbs like feverfew and parsley. Learn more about herbal remedies to treat menstruation.

Licorice: Herbal Remedies

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Licorice is used in several herbal remedies. Learn how anti-viral and anti-inflammatory licorice is used to treat ulcers, cold sores, flu and more.

Yarrow: Herbal Remedies

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Yarrow is used in herbal remedies for bleeding ulcers and many uterine bleeding issues. Learn more about yarrow and making yarrow herbal tea.

The Pomodoro Technique: You Can Tackle Any Task 25 Minutes at a Time

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Whether you're a procrastinator or a workaholic, you can improve your time management. How? With a timer, scheduled breaks and some serious discipline.

What Is Tai Chi?

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Tai chi is a form of soft self-defense that applies the principles of Taoism. Learn more about tai chi and how it can improve your heath.

Herbal Remedies for Gallstones

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Gallstones can be painful, but can be flushed out with herbal remedies using dandelion and milk thistle. Learn herbal remedies for gallstones.

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