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10 Supplements That Do Not Work as Advertised
Some supplements are touted as miracle cures, and while they may have benefits, they don't live up to the hype. Find out about 10 such supplements.
A Guide to Supplements for Seniors
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/supplements-seniors.htm
Supplements for seniors can help to control hormones and even protect against cancer. Learn about the pros and cons of supplements for seniors.
How Nutrition Works
health.howstuffworks.com/wellness/food-nutrition/facts/how-nutrition-works.htm
Proper nutrition is the most important step towards good health in both the short and long term. Learn how to eat well and plan a healthy diet.