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Table Manners 101
recipes.howstuffworks.com/menus/table-manners-101.htm
Table manners 101 will teach you to keep your elbows off the table. Check out this table manners 101 article at HowStuffWorks.
Natto Is One of Japan's Funkiest Fermented Foods
recipes.howstuffworks.com/natto.htm
It's slimy, stringy and even quite pungent, but natto is also chock full of nutrients. So what is this superfood that's been a staple in Japan for thousands of years?
10 Completely Wrong Sayings About Animals
animals.howstuffworks.com/animal-facts/10-wrong-sayings-animals.htm
Ever been told you're as stubborn as a mule or blind as a bat? It might have been an unintended compliment. Many common sayings about animals are really off the mark.
How do I calculate the percentage of calories from fat?
Calculating the calories from fat can be good for a diet. Learn more about calculating the calories from fat at Discovery Health.
Choosing a Diet Program
health.howstuffworks.com/wellness/food-nutrition/healthy-eating/choosing-a-diet-program.htm
Choosing a diet program is a vital compenent of any weight-loss program. Find out the average weight loss on a safe and reasonable program.
What's the first step toward a healthy lifestyle?
health.howstuffworks.com/diseases-conditions/cardiovascular/blood-pressure/whats-the-first-step.htm
What's the first step? Learn more about what the first step is at Discovery Health.
Top 5 Foods for a Heart Healthy Diet
Foods for a heart healthy diet include whole grains, nuts and fish. Bacon? Cheeseburgers? Not foods for a heart healthy diet. Learn more.
DASH Diet: What You Need to Know
health.howstuffworks.com/wellness/diet-fitness/diets/dash-diet.htm
The Dash Diet is often used to lower blood pressure. Learn more about the Dash Diet at HowStuffWorks.
Can You Correctly Identify These Animals in Spanish?
play.howstuffworks.com/quiz/can-you-correctly-identify-these-animals-spanish
Some animal names make perfect sense in Spanish, as they sound like the English word, while others... not so much. Whether you took Spanish in high school or know Greek or Latin root words, don't let curiosity kill the gato. Get satisfaction by taking this animal quiz. You're bound to be more clever than a zorro.
15 Home Remedies for Constipation
health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-for-constipation.htm
Learn effective home remedies for constipation, including foods you can find in your kitchen, commonly-used spices and lifestyle changes.