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7 Step Plan for Healthy Living
health.howstuffworks.com/wellness/preventive-care/seven-step-plan-for-healthy-living.htm
This seven-step plan for healthy living will keep you on track. Learn the seven-step plan for healthy living.
Is Kimchi Good or Bad for You?
health.howstuffworks.com/wellness/food-nutrition/facts/kimchi.htm
HowStuffWorks explains what kimchi is, the health risks and benefits and how it is made.
Sardines: The Stinky Little Fish You Should Be Eating
recipes.howstuffworks.com/sardines.htm
Sardines are a great source of protein, vitamins and healthy omega-3 fatty acids, while also containing almost no mercury, so start loading up on these power-packed little swimmers.
Choosing a B Complex Vitamin
Choosing a B-complex vitamin can help promote health and prevent many common conditions. Learn about choosing a B-complex vitamin.
Top 5 Pros (and Cons) of Alternative Therapies for Maintaining Heart Health
Alternative therapies for heart health can both help and hurt a patient. Learn the pros and cons of alternative therapies for heart health.
How Aquaponics Works
home.howstuffworks.com/lawn-garden/professional-landscaping/aquaponics.htm
Aquaponics is the farming of both fish and crops in one system. The crops thrive on the fish waste. Learn more about aquaponics.
How bad for you is high-fructose corn syrup?
recipes.howstuffworks.com/high-fructose-corn-syrup.htm
High-fructose corn syrup, or HFCS, is in nearly everything you eat. Is high-fructose corn syrup worse than sugar and other artifical sweeteners?
Who invented sports drinks?
science.howstuffworks.com/innovation/everyday-innovations/who-invented-sports-drinks.htm
When you think of sports drinks, chances are Gatorade comes to mind. But was it the first one? Or just the beneficiary of clever marketing?
10 Healthy Cold-weather Snacks
health.howstuffworks.com/wellness/food-nutrition/healthy-eating/10-healthy-cold-weather-snacks.htm
Need some cold-weather snack ideas to keep you satisfied on a diet? See these 10 healthy cold-weather snack ideas to stay fit throughout fall and winter.
How Yogurt Works
science.howstuffworks.com/innovation/edible-innovations/yogurt.htm
It's been part of people's diets around the world for centuries, but has recently become a health-food staple. Are you one of the people who seek a little culture every day?