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Most diets focus on "more" or "less," but that's not the only effective approach. For more details on five commercial diet programs, read on.

Denture pain is the result of poorly-fitting false teeth. Learn how home remedies can treat this problem.

Cinnamon can be used in herbal remedies that improve circulation. Learn how to use cinnamon as a herbal remedy to improve digestion.

Blue cohosh is used in herbal remedies for painful or spotty periods, and as a childbirth aid. Learn how, and check out a recipe for blue cohosh tea.

Passionflower can be used in herbal remedies to treat anxiety, insomnia, and high blood pressure. Learn about herbal remedies using passionflower.

Sage is used in herbal remedies to treat uterine bleeding and diarrhea. Learn how to use sage in herbal remedies for cramps, bleeding and more.

Shepherd's purse is used in herbal remedies to stop heavy bleeding. Learn about using shepherd's purse to treat chronic uterine bleeding disorders.

Hawthorn bears fragrant flowers and vitamin C-rich berries. Learn how Hawthorn is used in herbal remedies for high blood pressure and heart disease.

Horsetail is a primitive plant used in many herbal remedies. Learn how horsetail can treat bladder conditions and boost hair, bone and nail strength.

Slippery elm is used in herbal remedies to heal stomach problems and to help relieve chronic indigestion. Learn how to take slippery elm.

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