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Why would you put a smoothie in a bowl?

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Smoothies are perfectly fine slurped through a straw, so why would you need a bowl? Find out about this hearty twist on smoothies.

20 Home Remedies for Morning Sickness

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Many pregnant women experience the nausea and vomiting of morning sickness. Fortunately, home remedies can relieve these unpleasant symptoms.

Home Remedies for High Blood Pressure

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Learn the home remedies to fight high blood pressure, and reduce the chance of strokes, blindness, kidney failure, and heart failure.

7 Basic Nutrition Tips

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Basic nutrition tips can help anyone get on the road toward better health. Learn basic nutrition tips for any situation.

10 Tips for Skinny Guys Getting Buff

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There are some great tips for skinny guys getting buff out there. Visit HowStuffWorks to find 10 tips for skinny guys getting buff.

10 Common Perimenopause Symptoms

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Knowing about perimenopause symptoms can help you take care of your body and plan ahead. See 10 common perimenopause symptoms at HowStuffWorks.

How Nutrition Works

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Proper nutrition is the most important step towards good health in both the short and long term. Learn how to eat well and plan a healthy diet.

Food Fermentation: How Microorganisms Make Food Delicious

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Our ancestors survived long winters because of fermented foods, but what health benefits do they have for modern humans?

Moisturizing Socks

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Moisturizing socks can be very beneficial to your feet. Visit HowStuffWorks to learn all about moisturizing socks.

12 Home Remedies for Restless Legs Syndrome

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There are many home remedies for restless legs syndrome that can help you get a good night's sleep. Learn home remedies for restless legs syndrome.

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