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Prunes (Dried Plums): Natural Weight-Loss Foods
Prunes are primarily famous for being a laxative. Learn about prunes, weight loss, and healthy diets.
The Seahorse Diet Requires Stealth and Patience in the Wild
animals.howstuffworks.com/fish/seahorse-diet.htm
When people picture marine predators, seahorses might not top the list. But make no mistake: The seahorse diet is all about stealth, patience and tiny snacks. These oddball fish have evolved a specialized way of eating that works perfectly with their unusual shape and behavior.
9 Types of Nuts (and Seeds We're Nuts About)
recipes.howstuffworks.com/types-of-nuts-list.htm
Crunchy, rich and packed with nutrients, the types of nuts you eat can do more than just satisfy a snack craving. These edible nuts are a powerhouse of healthy fats, plant protein and essential nutrients that support everything from heart health to bone health.
Can You Name All of These Pasta Shapes?
play.howstuffworks.com/quiz/can-you-name-all-of-these-pasta-shapes
Lights, camera, pasta! This quiz covers everything from the most basic pasta shapes you eat on the regular to ones designed after volcanoes. Do you think you can name them all? Take the pasta-shape quiz to find out!
What is silica gel and why do I find little packets of it in everything I buy?
science.howstuffworks.com/innovation/science-questions/question206.htm
Many of the things I buy contain little packets of crystals. Some of them actually say "Silica Gel" on them, but many are unlabeled or say something like, "Do not eat." I have found these packets in electronics, vitamins and even in some pepperoni I
Beets: Natural Weight-Loss Food
health.howstuffworks.com/wellness/food-nutrition/natural-foods/natural-weight-loss-food-beets-ga.htm
Beets are a low-fat vegetable that fights water retention and helps flush out the system. Discover how beets can help you lose weight.
What the Stuff?!: 5 Star Trek Gadgets That Became Real
www.howstuffworks.com/videos/what-the-stuff/what-the-stuff-star-trek-gadgets-video.htm
Jonathan dishes out some Star Trek tech that exists today. Live long and prosper!
Buckwheat: Natural Weight-Loss Food
Buckwheat offers nutritional advantages, quick-cooking properties, and versatility. Learn about buckwheat's weight loss properties and how to cook it.
Why does the weight come back so quickly once I stop dieting?
health.howstuffworks.com/wellness/diet-fitness/weight-loss/question693.htm
Regaining weight seems to happen at a rapid pace as soon as you stop dieting. What causes this? Learn about post-diet weight gain in this article.
5 Signs of Weight Obsession
health.howstuffworks.com/mental-health/eating-disorder/5-signs-of-weight-obsession.htm
Weight obsession is different than just watching your weight. See five signs of weight obsession to see what's healthy and what's obsessive.