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Core: Abdominal and Lower Back Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/core-abdominal-and-lower-back-exercises.htm
Learn how to do a single leg kick to strengthen your abdominal and back muscles. Get step-by-step directions and photos for this core exercise.
5 Easy Exercises to Do at Work
health.howstuffworks.com/wellness/diet-fitness/exercise-at-work/5-easy-exercises-to-do-at-work.htm
Looking for easy exercises to do at work? Visit HowStuffWorks to find 5 easy exercises to do at work.
No Joke: Dead Butt Syndrome Is a Real Pain
health.howstuffworks.com/diseases-conditions/musculoskeletal/dead-butt-syndrome.htm
Science rarely says anything good about sitting all day. But if spend too much time on your bum, you could end up killing it. We'll explain.
Can you name these muscles of the body?
play.howstuffworks.com/quiz/can-you-name-these-muscles-the-body
Your body works hard every day. But do you know the muscles that make your body move? Take this quiz to find out how well you know the muscles that allow you to work, play and survive.
How Arthritis Works
health.howstuffworks.com/diseases-conditions/arthritis/overview/arthritis.htm
Arthritis is swelling in one or more of your joints that causes pain and stiffness. Learn about the different types of arthritis and arthritis treatment.
Tired of Sitting All Day? These 5 Calisthenics Can Get You Moving
health.howstuffworks.com/wellness/diet-fitness/exercise/calisthenics.htm
Sitting on your butt all day can do a number on your health. Calisthenics, which is resistance training using your body weight, is a great way to stay in shape.
10 Summer Proposals That'll Make You Melt
lifestyle.howstuffworks.com/weddings/engaged/10-summer-proposals.htm
A summer wedding proposal can make this a season to remember. Check out 10 summer proposals that'll make you melt at HowStuffWorks.
How to Prevent Back Pain
health.howstuffworks.com/diseases-conditions/pain/back/how-to-prevent-back-pain.htm
Preventing back pain is much easier than treating it after an injury. Learn how to avoid the bad habits that can damage your back.
Hard to Fit Challenge: Petite and Curvy
lifestyle.howstuffworks.com/style/fashion/body-type/fitting-petite-and-curvy.htm
What Not to Wear presents the Hard to Fit Challenge, creating a look for petite, curvy women. Read more about creating a look for petite, curvy women here
Are Minimalist Running Shoes the Key to Fewer Injuries?
Some runners swear by them, but others not so much. Can wearing minimalist running shoes improve your running - for life?