Search Results | exercise
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What are the effects of exercise training on physical functioning patients with chronic obstructive pulmonary disease?
Exercise training has many positive effects on people with chronic obstructive pulmonary disease. Learn more about the effects of exercise training on physical functioning patients with chronic obstructive pulmonary disease by reading this article.
Three Exercises for a Tighter You
health.howstuffworks.com/wellness/diet-fitness/exercise/three-exercises-for-a-tighter-you.htm
If you're going to commit to getting fit, you want to get the biggest bang for your buck. Learn three of the best exercises any woman can do to effectively lose weight and strengthen muscles.
10 Low-impact Exercises for Seniors
These low-impact exercises for seniors can help you stay active and healthy. See 10 low-impact exercises for seniors to get started today.
5 Resistance Band Exercises for Seniors
Resistance band exercises for seniors can be done in the comfort of your home. See our list of 5 resistance band exercises for seniors to get started.
5 Weight-bearing Exercises for Retirees
health.howstuffworks.com/wellness/aging/retirement/5-weight-bearing-exercises-for-retirees.htm
These weight-bearing exercises for retirees aren't too hard to do, and some are even fun. Learn about 5 weight-bearing exercises for retirees.
Core: Abdominal and Lower Back Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/core-abdominal-and-lower-back-exercises.htm
Learn how to do a single leg kick to strengthen your abdominal and back muscles. Get step-by-step directions and photos for this core exercise.
What type of exercise should I do to lower my cholesterol?
What types of exercise can lower my cholesterol? Learn more about exercises to lower your cholesterol at Discovery Health.
5 Easy Exercises to Do at Work
health.howstuffworks.com/wellness/diet-fitness/exercise-at-work/5-easy-exercises-to-do-at-work.htm
Looking for easy exercises to do at work? Visit HowStuffWorks to find 5 easy exercises to do at work.
10 Office Exercises You Can Do Secretly
There are some great office exercises you can do secretly. Visit HowStuffWorks to find 5 office exercises you can do secretly.
5 Exercises You Can Do At Your Desk
Looking for exercises you can do at your desk? Visit Discovery Health to find 5 exercises you can do at your desk.