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Aromatherapy: Peppermint
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Peppermint is used in aromatherapy to stimulate the senses, help digestion, and clear congestion. Learn more about the uses of this essential oil.
How to Cure Dry Skin With Aromatherapy
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Curing dry skin with aromatherapy is a natural solution. Follow these simple instructions to cure dry skin using essential oils.
How to Get Rid of a Headache With Aromatherapy
Relieve headache pain with essential oil compresses and hand soaks. Follow these tips to get rid of a headache with aromatherapy.
What causes allergic reactions?
The source of allergies is not mysterious. Simply put, it is the rejection of a non-dangerous substance by your body's immune system. Learn more.
Aromatherapy Nausea Relief
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Whatever the type of nausea -- gas, cramping, or stomach pains -- find relief with essential oils. Learn how to use aromatherapy for nausea relief.
Aromatherapy PMS Relief
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Soothe the mood swings and discomforts of PMS with these aromatherapy remedies that you can make yourself from essential oils. Learn more.
Aromatherapy Stress Relief
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Learn how to take control of and relieve your stress using essential oils to make stress-relieving aromatherapy mixtures for the bath and for massage.
Aromatherapy: Eucalyptus
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Eucalyptus can be used in aromatherapy preparations to fight mental fatigue or to infections when applied to the skin. Learn about this essential oil.
Aromatherapy: Frankincense
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Frankincense can be used in aromatherapy preparations to calm nerves or fight infections and heal wounds. Learn more about this essential oil.
Arm, Chest, and Shoulder Exercises
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Whether sculpting or strengthening your upper body, follow these arm, chest and shoulder exercises to both burn fat and ease back and neck pain.