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VO2 Max
health.howstuffworks.com/wellness/diet-fitness/information/vo2-max.htm
VO2 max is the amount of oxygen your body can use, per kilogram of body weight, per minute. Learn about determining VO2 max.
10 Poorest States in the U.S. by Median Household Income
money.howstuffworks.com/poorest-states-in-the-us.htm
The poorest states in the U.S. often face a multitude of economic and social challenges that contribute to and perpetuate their low median household incomes.
Increase Your Car's MPG with Eco-mods
auto.howstuffworks.com/fuel-efficiency/fuel-economy/increase-your-cars-mpg-with-eco-mods.htm
Can the right eco-mod for your car save you money at the pump? Learn more about eco-mods at HowStuffWorks.
Seasonal Affective Disorder: Why It Gets You Down and How to Manage It
science.howstuffworks.com/life/inside-the-mind/human-brain/seasonal-affective-disorder-news.htm
One in three people consistently struggle through the autumn and winter months with a type of depression known as seasonal affective disorder (SAD). Here are some tips for dealing with it.
Core: Abdominal and Lower Back Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/core-abdominal-and-lower-back-exercises.htm
Learn how to do a single leg kick to strengthen your abdominal and back muscles. Get step-by-step directions and photos for this core exercise.
Back Strengthening Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/back-strengthening-exercises.htm
Learn how to do a bent-over row on a stability ball for a strong, defined back. Get step-by-step directions for this back strengthening exercise.
Chest Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/chest-exercises.htm
Learn how to do pushups on a stability ball to build and tone your chest muscles. Get step-by-step directions and photos for this chest exercise.
Shoulder Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/shoulder-exercises.htm
Learn how to do an upright row with resistance band to strengthen and tone your shoulders. Get step-by-step directions for this shoulder exercise.
Interior Paints
home.howstuffworks.com/home-improvement/home-diy/painting/interior-paints.htm
Each room in the house may require a different kind of paint. Read about interior paints, and find the one that's best-suited for you.
Triceps Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/triceps-exercises.htm
Learn how to do a triceps extension with resistance tube to tone your arm muscles. Get step-by-step directions and photos for this triceps exercise.