Search Results | exercise
Your search for "exercise" returned 2,220 results
Skin Care: Fast Facts
health.howstuffworks.com/skin-care/daily/tips/skin-care-facts.htm
Get fast facts on skin care and the many different factors that can affect skin's health and appearance, and learn what to include in your daily skincare routine.
20 Home Remedies for Cuts and Scrapes
Learn easy, effective home remedies for cuts and scrapes that speed the healing process. Find out how to prevent infection using common kitchen items.
Does running fight depression?
Does running fight depression? Visit HowStuffWorks to find out if running fights depression.
7,000 Steps Is the New 10,000 Steps
health.howstuffworks.com/wellness/diet-fitness/exercise/7000-steps-news.htm
If you're always falling short of that arbitrary 10,000-step daily goal, we have good news. Your health can benefit just as much if you hit fewer steps, too.
6 Home Remedies for Diverticular Disease
Diverticular disease is the inflammation of small pouches in the digestive tract. Several home remedies can ease the pain of diverticular disease.
Flat Belly Diet: What You Need to Know
health.howstuffworks.com/wellness/diet-fitness/diets/flat-belly-diet.htm
The Flat Belly Diet has many supporters. Learn more about the Flat Belly Diet at HowStuffWorks.
Number Activities for Kids
lifestyle.howstuffworks.com/crafts/seasonal/number-activities-for-kids.htm
Number activities for kids include creating a scale, discovering probability, and creating a secret code. Learn more about number activities for kids.
Body Mass Index
health.howstuffworks.com/wellness/diet-fitness/weight-loss/bmi.htm
The number on the scale alone can't tell you whether you're at a healthy weight. Because height is also a factor, scientists came up with a mathematical formula called Body Mass Index (BMI). Learn how to calculate your BMI.
5 Home Remedies for Fatigue
health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-for-fatigue.htm
Fatigue can be emotional and physical, and can result from stress, anxiety or bad sleep habits. Discover home remedies that help you reduce fatigue.
How VO2 Max Works
health.howstuffworks.com/wellness/diet-fitness/exercise/vo2-max.htm
VO2 max is something that every triathlete should know. Visit HowStuffWorks to learn all about VO2 max.