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How Calories Work
health.howstuffworks.com/wellness/diet-fitness/weight-loss/calorie.htm
Calories -- people are constantly counting them and cutting them. At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) they affect your weight.
10 Substitutes that Will Cut the Calories
recipes.howstuffworks.com/10-substitutes-that-will-cut-the-calories.htm
Are you looking for some food substitutes that will cut the calories? Check out these 10 substitutes that will cut the calories.
What if I Ate Only Peanut Butter for the Rest of My Life?
recipes.howstuffworks.com/peanut-butter-everyday.htm
Eating peanut butter everyday might seem like a good idea at first, but it's good to vary your diet. Learn about eating peanut butter everyday.
10 Creative Ways to Use Banana Peppers
recipes.howstuffworks.com/menus/5-creative-ways-to-use-banana-peppers.htm
Are you looking for some creative ways to use banana peppers? Then check out these 10 creative ways from HowStuffWorks to use banana peppers.
Oral Glucose Tolerance Test
health.howstuffworks.com/diseases-conditions/diabetes/oral-glucose-tolerance-test.htm
Oral glucose tolerance test measures your glucose levels. Learn more about the oral glucose tolerance test from Discovery Health.
Why do some fruits have starch?
recipes.howstuffworks.com/why-do-some-fruits-have-starch.htm
Fruits have starch, which might be surprising to learn. Find out why fruits have starch and which fruit is the starchiest one of all.
The Keto Craze: Does the Diet Live Up to the Hype?
health.howstuffworks.com/wellness/diet-fitness/diets/keto-craze-does-diet-live-up-to-hype.htm
The keto diet is high in fat and low in carbs, good for quick weight loss, but not to keep it off. HowStuffWorks looks at the science behind the diet.
Is Juice Really Better for You Than Soda?
recipes.howstuffworks.com/juice-better-for-you-than-soda.htm
Fruit juices from concentrate are loaded with sugar. HowStuffWorks looks at why juices are touted as healthy when they have as much sugar as soda.
Your Yogurt Is Probably Loaded With Sugar
recipes.howstuffworks.com/yogurt-is-loaded-with-sugar.htm
Your favorite yogurt could have more sugar than a 12-ounce soda. HowStuffWorks looks at a new study about yogurt and sugar.
5 Things to Know Before Becoming a Pescatarian
recipes.howstuffworks.com/pescatarian.htm
If you're thinking of giving up meat, but can't stand the thought of never eating seafood again, you might want to consider the pescatarian diet.