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10 Yoga Exercises for Seniors
health.howstuffworks.com/wellness/diet-fitness/yoga/10-yoga-exercises-for-seniors.htm
Yoga exercises for seniors can help improve flexibility and reduce aches and pains. See 10 yoga exercises for seniors to get started.
Dog Crafts
lifestyle.howstuffworks.com/crafts/animal-crafts/dog-crafts.htm
Dog crafts for kids are fun activities for kids and dog lovers of all ages. Learn how your family can make dog crafts for kids.
Chest Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/chest-exercises.htm
Learn how to do pushups on a stability ball to build and tone your chest muscles. Get step-by-step directions and photos for this chest exercise.
Only a true fan of Avatar: The Last Airbender could answer these questions... Can you?
After reading Books 1-4, you're an expert on the Avatar... or are you? How much do you know about the characters and the plot that drives them forward? Show off your knowledge of the Avatar universe by taking this quiz!
1962-1964 Studebaker Gran Turismo Hawk
auto.howstuffworks.com/1962-1964-studebaker-gran-turismo-hawk.htm
To keep Studebaker in business, Brooks Stevens updated the Gran Turismo Hawk. Learn how the 1962 Studebaker Gran Turismo Hawk succeeded in doing so.
Crumple Theory: We Can Learn a Lot From How Paper Crumples
science.howstuffworks.com/crumple-theory.htm
Crumpling is a physical process that occurs when a thin sheet is forced to adapt to a smaller space and is seen in everything from DNA packing in a cell nucleus to the formation of mountains.
5 Resistance Band Exercises for Seniors
Resistance band exercises for seniors can be done in the comfort of your home. See our list of 5 resistance band exercises for seniors to get started.
Back Strengthening Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/back-strengthening-exercises.htm
Learn how to do a bent-over row on a stability ball for a strong, defined back. Get step-by-step directions for this back strengthening exercise.
Rainbow Colors Always Appear in the Same Order
science.howstuffworks.com/rainbow-colors.htm
"Why are there so many songs about rainbows?" sings Kermit the Frog in a song (about rainbows) called "Rainbow Connection" from 1979's "The Muppet Movie." And it's not just songs that feature rainbows. Children's memorabilia (from "My Little Pony" to Lisa Frank to anything with unicorns) and sweet treats ( from Lucky Charms to sherbert) are all filled with these dazzling rainbow colors.
Triceps Exercises
health.howstuffworks.com/wellness/diet-fitness/exercise/triceps-exercises.htm
Learn how to do a triceps extension with resistance tube to tone your arm muscles. Get step-by-step directions and photos for this triceps exercise.