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Condensed milk and evaporated milk may have similar names, but the two are very different. We explain when to use which one.

Learn how to do a biceps curl with resistance tube to strengthen the upper arms. Our instructions and photos show you how to do this biceps exercise.

Learn how to do bent leg donkey kicks to strengthen and define your butt muscles. Get step-by-step directions and photos for this glutes exercise.

Traditional Chinese medicine is an ancient practice still used by millions of people -- even after the development of modern scientific medicine.

Sore throats and stress, both common afflications, are treatable through traditional Chinese medicine therapies. Learn more about treatment options.

Learn how to make remedies for a sore throat from soothing essential aromatherapy oils using our formulas for an antiseptic spray and a neck wrap.

Joining a singles sports club is a great social outlet for the athletic and unattached. Learn how to find a singles sports club.

First of all, I should get it out of the way and say that I always wear a helmet. Learn more about bike helmets.

Summer stress syndrome often occurs in busy families. Learn more about summer stress syndrome from Discovery Health.

Thai weddings feature a mix of traditions that match the country's diversity of cultures and ethnicities. Read more about Thai weddings.

1961 - 1970