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Do high fat, low carb diets work?

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Do high-fat, low-carb diets work? Find out if high-fat, low-carb diets work at Discovery Health.

Pre- and Post-exercise Eating Tips

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These exercise eating tips let you know what you should eat before and after a workout to maximize your energy. See pre- and post-exercise eating tips.

What Is Kefir, and Is It Good for You?

health.howstuffworks.com/wellness/food-nutrition/facts/kefir.htm

Kefir is a fermented milk drink, full of good gut bacteria, said to lower blood sugar and bad cholesterol. HowStuffWorks looks at the health claims.

Popular Commercial Slogans Quiz

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Those of us who have grown up around TV can't help but have heads full of snappy slogans and jaunty jingles from watching (or really, just listening to) commercials. But can you match them with the right brands?

How Performance-enhancing Drugs Work

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Performance-enhancing drugs are the frequent subject of controversy in the sporting world. Learn about performance-enhancing drugs and doping practices.

How Vitamin B6 Works

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Vitamin B6, also known as pyridoxine, is found in every food in one form or another. Learn how much you should ingest and the best ways to get it.

Home Remedies A-Z

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These A-Z home remedies are safe, practical actions that you can utilize to help treat more than 100 common health problems. See home remedies A-Z to get started.

Botox: What You Need to Know

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Banish unsightly neck bands. Clear away irksome crow's-feet. Botox injections are being used to erase the effects of time. Some say poison, some say wrinkle remedy. Find out all about Botox.

Cramp Bark: Herbal Remedies

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Cramp bark can be used in herbal remedies that help ease uterine cramps. Learn more about how to make herbal cramp bark tea.

Herbal Remedies for Digestive Problems

health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/herbal-remedies-for-digestive-problems.htm

Read about safe, effective herbal remedies for digestive problems that will help settle your stomach and improve digestive functions.

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