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Honey has been used as medicine for millennia and, in this century, the old remedies seem to be holding up to science.

These tips from Greg Vanvakaris will help you get into shape for good health. Learn tips from personal trainer Greg Vanvakaris at Discovery Health.

The causes of insomnia are as numerous as the forms it takes. Learn how to combat insomnia arising from medical conditions, jet lag and other causes.

Vitamin C supplements can be a good way to get more of the vitamin into your system. Learn how to safely take vitamin C supplements.

Chaste tree can be used in herbal remedies for menopausal bleeding irregularities. Learn how chaste tree can help control menstrual cycles.

Helium is the second lightest element on the Periodic Table. How is helium created?

Popcorn is low in fat, high in fiber, and just downright tasty. Learn 20 things you didn't know about popcorn, such as what to call unpopped kernels.

Kathy Whitworth's steady, consistent golf swing led her to 88 victories from 1962-85. Learn more about Kathy Whitworth and her stellar golf career.

What's the best way to apply vapor barrier in an inside wall on a house with cement brick exterior walls?

What is hypertension? Learn more about hypertension from Discovery Health.

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