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Why does the weight come back so quickly once I stop dieting?

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Regaining weight seems to happen at a rapid pace as soon as you stop dieting. What causes this? Learn about post-diet weight gain in this article.

Pumpkin: Natural Weight-Loss Foods

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Pumpkin is perfect when you want a healthy treat. Learn about pumpkin, weight loss, and healthy diets.

Alternative Medicines for Heart Disease

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Alternative medicines for heart disease include meditation, herbal medicine, nutritional therapy, and chelation therapy. Learn more about treatments.

Why are so many Americans obese?

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Why are so many Americans obese? Learn what factors cause so many Americans to be obese at Discovery Health.

7 Step Plan for Healthy Living

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This seven-step plan for healthy living will keep you on track. Learn the seven-step plan for healthy living.

Health Benefits of Seeds

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Seeds are an excellent nutrition package filled with minerals, folic acid, and bone-building calcium. Learn more about the health benefits of seeds.

What's the difference between LDL and HDL cholesterol?

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The difference between LDL and HDL cholesterol lies in how they affect our bodies. Learn what the difference between LDL and HDL cholesterol is.

How does BMI affect my risk for high cholesterol?

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How does BMI affect your risk for high cholesterol? Learn more about the BMI effect and high cholesterol at Discovery Health.

Health Benefits of Dried Beans, Nuts, and Seeds

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Dried beans, nuts, and seeds offer many health benefits, including lowering heart-disease risk. Learn the health benefits of these foods.

How do dogs' nutritional needs change as they age?

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How do dogs' nutritional needs change as they age? Find out how dogs' nutritional needs change as they age at HowStuffWorks.

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