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Top 10 Foods for Weight Lifting
health.howstuffworks.com/wellness/food-nutrition/facts/10-foods-for-weight-lifting.htm
Certain foods are beneficial for weight lifting and can help your body fight wear and tear. See the top 10 foods for weight lifting to learn more.
Skin Pigmentation
health.howstuffworks.com/skin-care/beauty/sun-care/skin-pigmentation.htm
Skin pigmentation is an interesting part of human anatomy. Visit HowStuffWorks to learn all about skin pigmentation.
How does zinc benefit skin?
health.howstuffworks.com/skin-care/information/nutrition/zinc-benefit-skin.htm
Ever wonder how zinc can benefit skin? Visit HowStuffWorks to learn about the ways zinc can benefit skin.
Why are whole grains good for you?
recipes.howstuffworks.com/why-are-whole-grains-good-for-you.htm
Why are whole grains good for you? They reduce cholesterol, the risk of heart disease, certain cancers, and diabetes. Learn more about whole grains.
Prunes: They're Not Just For Pooping
recipes.howstuffworks.com/prunes.htm
Sure, eating prunes can help you have regular bowel movements, but these sweet dried plums can also help you build - and maintain - strong bones.
The Easy Way to Cut and Eat a Pomegranate
recipes.howstuffworks.com/pomegranate.htm
Eating a pomegranate may seem intimidating at first, but once you learn how to do it, it's easy - and those shiny, jewel-toned seeds are well-worth the trouble.
10 Tricks for Managing Morning Sickness
Morning sickness is a common symptom during pregnancy. Learn how to quell the queasiness with these 10 tricks for managing morning sickness.
Alternative Medicines for the Common Cold
Alternative medicines for the common cold include nutritional therapy, herbal medicine, traditional Chinese medicine, and aromatherapy. Learn more.
18 Home Remedies for Low Immunity
health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-for-low-immunity.htm
Learn natural home remedies for low immunity that will bolster your resistance to everything from the common cold to cancer.
Preventing Female Hair Loss with Nutrition
health.howstuffworks.com/wellness/women/general/female-hair-loss.htm
Female hair loss can be embarrassing and disappointing. Learn how nutrition can help prevent and reduce female hair loss.