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Corn is an essential food for dieters. Learn how high-fiber corn can fill you up, lower cholesterol, and help you lose weight.

Prunes are primarily famous for being a laxative. Learn about prunes, weight loss, and healthy diets.

Need some weight loss tips? View the HowStuffWorks weight loss tips image gallery and get quick and easy ideas for losing weight.

These healthy picnic foods can make your outing fun and nutritional. Take a look at these 10 healthy picnic food ideas to get started.

Low-Carb diets for seniors claim to produce everything from rapid weight-loss to decreased blood pressure. Learn about low-carb diets for seniors.

Foods high in omega-3 are supposedly good for you, but do you know why? Explore 10 foods high in omega-3 and learn the benefits of this fatty acid.

Do you know how to cook chicken livers? Find out how to cook chicken livers in this article from HowStuffWorks.

Breakfast can be great for your skin. They're delicious and rich in wrinkle-fighting nutrients. Whip up these breakfasts for healthy skin.

Diets: You've tried them all, with mixed results. At least you know all about diets ... or do you? Test your diet IQ with this weight loss quiz.

Wheat germ may replace important nutrients from not eating meat. Find out about wheat germ, weight-loss, and healthy diets.

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