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Try These 5 Daily Habits to Improve Your Life This Year

science.howstuffworks.com/life/inside-the-mind/human-brain/try-5-daily-habits-to-improve-life.htm

A new year is always a good time to set new goals. We've come up with five healthy changes that have been scientifically shown to improve your well-being.

Rising Rock: Earth's Crust Has Its Own Tides, Too

science.howstuffworks.com/environmental/earth/geology/rising-rock-earths-crust-has-its-own-tides.htm

The oceans on planet Earth cycle through daily tidal changes. But the ground beneath our feet experiences tides of its own, too.

Can We Get Into Space Without Big Rockets?

science.howstuffworks.com/can-get-into-space-without-big-rocket.htm

Visionaries have proposed various ways to get into space without using large rockets for propulsion, such as building a space elevator or harnessing magnetic levitation.

Dos and Don'ts of Running

health.howstuffworks.com/wellness/diet-fitness/information/dos-and-donts-of-running.htm

The dos and don'ts of running will keep you injury-free as you get in shape. Learn about the dos and don'ts of running at Discovery Health.

Choosing a Healthy Salad Dressing

health.howstuffworks.com/wellness/food-nutrition/facts/healthy-salad-dressing.htm

Choosing a healthy salad dressing can save you hundreds of calories. See these tips for choosing a healthy salad dressing at Discovery Health.

Pros and Cons of Fluoride

health.howstuffworks.com/wellness/oral-care/procedures/fluoride.htm

Fluoride is added to water in efforts to prevent tooth decay, but many question fluoridation's safety and success. Learn about fluoride in water.

7 Step Plan for Healthy Living

health.howstuffworks.com/wellness/preventive-care/seven-step-plan-for-healthy-living.htm

This seven-step plan for healthy living will keep you on track. Learn the seven-step plan for healthy living.

Is Permafrost Really, Well, Permanent?

science.howstuffworks.com/environmental/earth/geology/permafrost.htm

Permafrost across the globe is rapidly melting. What could this mean for the future of the planet?

How Brunelleschi Built the World's Biggest Dome

science.howstuffworks.com/engineering/architecture/brunelleschis-dome.htm

The dome of the Cathedral of Santa Maria del Fiore is the largest masonry dome ever built and still defines the city of Florence over 500 years later.

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